The Secret to Intimate Hygiene. Panty Liners can Take Care of Your Spotting Problem.

We all have made peace with vaginal discharge, but the discomfort it brings along is not tolerable. Even though it is pretty normal to experience vaginal discharge, it is your vagina’s self-cleaning mechanism. However, to ensure that your vagina is healthy, you need to take proper care of it.

Suppose you are confused about taking care of your vaginal discharge or how to greet your surprising period. In that case, that is when panty liners come to the rescue. Pantyliners are daily feminine hygiene products that can help you feel dry and fresh. It looks the same as a sanitary pad, but its working functions are slightly different.

What are panty liners?

Pantyliners are a tinier version of sanitary pads worn inside underwear. They are thinner, smaller, and don’t absorb too much of your menstrual blood. Sanitary Products like sanitary napkins are used during the period. Pantyliners are used during non-period days when vaginal discharge/ spotting, post intercourse discharge or white discharge occur. Also, when the vaginal wall weakens, urine leakage becomes common. Pantyliner comes in handy for mature Women or women who have given birth recently.

Types of panty liners

• Anti-bacterial panty liners

Use anti-bacterial panty liners when you encounter excessive discharge or blood spots.

• Every day fresh/Daily fresh panty liners

These kinds of panty liners absorb daily discharge and leakage. They are made with breathable material and absorb sweat effectively.

• Large panty liners

Large panty liners are more prolonged, broader and extra absorptive than regular ones. Therefore, they are a decent alternative to consider at the beginning or end of your period, or just for your extra satisfaction and safety.

• Aloe or cotton extract panty liners:

There are panty liners available with aloe and cotton extract for girls with sensitive skin. It is the perfect solution to combat irritation of the skin. They are breathable and so soft you won’t even know they are there.

• Flexible panty liners

If your comfort and flexibility is your priority, then these flexible comfort panty liners are for you. Flexible panty liners can adapt to any underwear, giving you a stress-free day.

Benefits of Panty Liners

• Pantyliners are good at ensuring safety against urinary leakage, vaginal discharge, and unusual menstruation.

• Panty liners keep the moisture out and maintain vaginal hygiene.

• Panty liners can be helpful if you have irregular periods and experience light bleeding. Instead of using a tampon or pad, use panty liners to avoid that.
• It can come in handy when you’re travelling.
• By avoiding the spotting, it keeps your underwear clean.
• Panty liners prevent urinary incontinence and maintain your vaginal health.
• Wear a panty liner to avoid staining your panties by post intercourse discharge.
• Curbs postpartum flow that women face after childbirth experiencing some discharge. It happens because your uterus starts to heal and emits excess fluid.

How to use panty liners

• If you are wearing a tampon or a menstrual cup, wear a panty liner to prevent spotting.

• To avoid moisture near your vagina, wear panty liners.

• You can also wear panty liners during your workout session to make it a dry and enjoyable experience.

• Place the panty liner vertically where you usually place your sanitary pad, the gusset area of the panty. Make sure it is securely covered.

• The panty liner is adjustable, so you can place it in a position that you find comfortable.

• Immediately change your panty liner if it becomes exceptionally moist.

• To reduce the chances of getting any possible infection, do not wear panty liners during the night since it needs changing every few hours.

Possible drawbacks

• Avoid using scented ones because they contain chemicals that can intervene with the pH balance of your vagina, causing a disturbance and making you feel uneasy or uncomfortable.

• Since you can wear panty liners before or after and not during periods, stop wearing panty liners if you have a heavy flow.

• Panty liners can result in disturbing your vagina and inflict inflammation, redness and rashes since it rubs around your labia. That is not good. Ensure that you change them twice a day at least. Using aloe vera gel or prescribed ointment is recommended in case of dryness or itchiness.

• Before buying a panty liner, ensure the material is breathable and prevents the flow of air that keeps your vagina healthy. Buy a panty liner that does not affect the airflow and can keep your clothes dry.

Precautions to keep in mind

• Don’t ignore changing your panty liner every 3-4 hours or when it has moisture that irritates your skin.
• Please don’t wear it on days when it is not required.

• If you have sensitive skin, avoid using scented plastic panty liners. It contains chemicals that can irritate your skin. Warning a chemical-based lone is not suitable for vaginal health. So, use a panty liner that uses organic cotton or similar material.

• Make sure your panty liner is not moving up and down and stays firm in the right place. It should be right underneath, soaking up all the discharge.

• Do not flush down your panty liner. Instead, dispose of it safely. Take the liner out of your underwear. Roll it in the wrapper that it came in or in the toilet paper. Dispose of the panty liner with your household waste.

We hope this article provided you with the necessary information on panty liners to help you try the panty liners of your preference.